
8 Steps for Stronger Hair
How to Prevent Breakage in Frizzy Hair: 8 Simple Steps for Stronger Hair
8 Simple Steps for Stronger Hair
Kinky hair is sublime, unique… and often misunderstood. Its spiral structure, as beautiful as it is complex, hinders the natural distribution of sebum. The result? Hair that's drier, more fragile, and therefore more prone to breakage.
But the good news is: with the right steps, it's entirely possible to strengthen your hair fiber, preserve its length, and achieve healthy, radiant locks. Here's how to do it, step by step.
Why does frizzy hair break more easily? 8 Simple Steps for Stronger Hair
There are several reasons for this fragility:
- Hydration does not circulate naturally to the ends, making them dry.
- Frequent manipulations (brushing, styling, tight braids) weaken the hair shaft.
- Harsh chemicals and stripping shampoos disrupt the balance of the scalp.
- Repeated heat (straighteners, hair dryers) damages the keratin and weakens the fiber.
- Nighttime rubbing against rough fabrics damages the lengths.
Fortunately, every cause has its solution.
1. Moisturize every day, without exception 8 Simple Steps for Stronger Hair
Hydration is key. Every day, spray a homemade spray made with water, aloe vera gel, and a few drops of vegetable oil (jojoba, sweet almond, or grapeseed). To take it a step further, adopt the LOC method (Liquid, Oil, Cream): a winning combo for supple and nourished hair.
Tip: Avoid using hot water when washing. Instead, use a lukewarm temperature to avoid further drying.
2. Choose gentle and suitable products
Say goodbye to sulfates, parabens, and drying alcohols. Opt for:
- A shampoo sulfate-free , gentle and moisturizing.
- A rich conditioner for detangle without breakage .
- A deep nourishing mask to make every week , to strengthen the fiber from the inside.
3. Detangle gently (and patiently)
Aggressive detangling is enemy number one. To avoid losing handfuls of hair:
- Detangles on damp hair , after applying conditioner.
- Used a wide-toothed comb or your fingers.
- Work by sections to avoid pulling on the strands.
4. Pause the heat
Straighteners, blow-drying, flat irons… Stop! Using them frequently breaks the fiber. Instead:
- Let your hair dry in the open air .
- If you use heat, protect them with a thermo-protective treatment.
- Limits smoothing to once a month max , or even less.
5. Protect your hair at night
Want to make your hydration last longer and avoid chafing? Nighttime is crucial.
- Wear a satin or silk bonnet .
- Prefer a soft pillowcase if you sleep without a hat.
- Tie your hair up braids or vanillas to avoid knots.
6. Focus on protective hairstyles
Hairstyles like the box braids, glued braids or bantu knots reduce manipulation, protect lengths and promote length retention. Be careful not to overtighten, however: your roots will thank you.
7. Refresh the tips regularly
Damaged ends cause breakage to move up the lengths. Trim them every 3 to 4 months to keep hair clean, supple and full of vitality.
8. Eat to nourish your hair from the inside out
Strong hair starts on the plate. Incorporate into your diet:
- Of the proteins (eggs, fish, lentils).
- Of the good fats (avocados, nuts, olive oil).
- Of the vitamins (A, B, C, E) to promote growth.
In summary: 8 Simple Steps for Stronger Hair
Preventing breakage in frizzy hair does not require a miracle product, but rather a A caring and regular routine . By moisturizing daily, limiting heat, adopting suitable treatments and protecting your hair at night, you can maintain defined, strong and radiant curls.
Your hair deserves to be pampered, not tamed.
Finally, you can find other products from the Chogan brand below: